Yoga classes, online class, Yoga for back-care, Yoga in schools, One to One Yoga Retreat Days and Workshops

Yoga for health and vitality; fitness and flexibility; strength and stress relief; healthy lower backs.

Yoga for Life. 


Yoga cuts through the chaos.



"What is yoga after all?  It is something we experience inside, deep within our being.  Yoga is not an external experience.  In yoga we try in every action to be as attentive as possible to everything we do."  


"All these postures lead to the invisible, take one to the extreme peace which we call truth."  

Iyengar, 1976



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